Barbara WintroubWritten by RetroFit™ Pilates RX Hi Everyone, well I didn’t win the step award (pedometer) at my club, but I did get into great shape wearing this thing. I continue to wear my “stepper” everywhere to monitor my sedentary factor because I get stuck at the computer and forget to get up. Sound familiar? Move […]
Barbara is the “Carrie Bradshaw” of the Boomers.
Written by RetroFit™ Pilates RX Email Barbara, the “Carrie Bradshaw” of the Boomers with your “seniorhood” stories. Thank you to everyone who emailed their concerns for my process to wellness. My injury has not shown up recently so I continue to exercise every day but include a rest program and ice every day. ARE YOU […]