Screen Shot 2017-12-12 at 11.45.49 AM

December 12, 2017 By retrofit

Fighting Gravity Book

We are all “Fighting Gravity” every day of our lives. As we move through time and become seasoned individuals, “Fighting Gravity” becomes a difficult challenge. … Continue

Industry Affiliations

We proudly use

equipment

Retrofit Pilates™ Newsletter

WHAT’S AN APP?
ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
ARE YOU BREATHING…CORRECTLY?
SCIATICA
PAIN IN THE NECK

Humorous Active Aging Stories

IMPATIENTLY PATIENT
STUFF HAPPENS
WHAT’S AN APP?
ARE YOU OVERWHELMED?
HAPPY BIRTHDAY TO ME

Pickleball Fitness Blog

YOU ARE WHAT YOU EAT AND WHAT YOU DO
OLD DOG LEARNS NEW TRICKS
ESSENTIAL 5 MINUTE PICKLEBALL WARMUP
ARE YOU BREATHING…CORRECTLY?
Dealing with Medial Knee Pain