I kept saying “there’s no magic to eating”.  But, yes there actually is.  Players mention, all the time, things like I’m getting weaker on the court, I’m putting on weight or I broke a bone when I fell.  Basically, you are what you eat.  Let’s talk about metabolism or how the body burn calories.  Players […]

Perhaps you read my recent post regarding my unplanned trip to the hospital. Perhaps you are wondering if this life experience has taught me anything.  In fact, it has.